Yoga wheels and pilates rings for back stretching and toning.
Yoga wheels support backbends, open the chest and shoulders and stretch the spine, which can relieve back tension from sitting and improve flexibility. Pilates rings (magic circles) add gentle resistance to pilates exercises, which tones the inner thighs, arms and core. Both are popular for home workouts and studio classes. Check the size, weight capacity and padding before ordering. Wheels with thick padding are more comfortable on the spine. Start slowly and follow guidance, especially if you have back problems. They are popular with yoga and pilates practitioners of all levels.
Balls: yoga balls.
Related categories: Yoga, Yoga Mats, Yoga Blocks